last week's theme was health and fitness and my goal to workout at least five days was not met, but i "worked out" 3 times. i even mixed it up by doing an indoor workout, some yard work i had been putting off, and a 2 mile jog. considering that i went from not working out at all to 3 times, i feel good about it.
i didn't set time aside for a bath, however, i did enjoy some alone time giving myself a much needed pedicure. i purchased some new colors and items for doing manicures and pedicures last year that i was able to use for the first time.
lastly, i managed to drink water all week, except for at a friend's wedding i attended saturday. i was also the photographer, so i stuck to drinking glasses of tea.
this week's theme is healthy eating.
three healthy eating goals for this week:
- drink water - drink at least eight 8oz. glasses of water each day
- eat salads - eat at least 4 salads this week
- keep healthy snacks - eat two healthy snacks every day in between meals
or you can catch up with me by reading some of my personal goals that i have been setting each week as i have been following along.